Books, books, books! That's all you people ever talk are books! (Yes, librarians tend to love books, but we are more than one-dimensional--not that anyone would
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Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by
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FitForce Kits are excellent resources for law enforcement agencies looking to launch new fitness programs or improve existing ones. Each ready-to-use kit focuses on a specific health theme and presents information from a
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A practical book on boxing fitness is long overdue in the martial arts world and Ian Oliver is eminently qualifed to produce such a guide. Ian's approach to the '
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